Come in, practice and dive slow + deep! Yoga, qigong, breathwork, chanting and drum circle are proven ways to release stress, uplift + regulate. Slow explorative yoga brings strength, flexibility, mobility, alignment, somatic release and a deeper connection to self and others, and a deeply satisfying experience.

We provide space, time and guidance for catharsis, ecstasis  + communitas – the three elements needed to grow, glow and feel fit and flexible for life. Based in the heart of Whitehorse since 2004 (formerly Yoga in the Alpine/Yoga with Erica), we’re small, but big on helping your life be better — and we're honoured to serve.