Thanks for checking out CENTRED

– your everyday retreat centre

Where slower is stronger;

gentle + fluid are the new advanced.

Come in, practice and dive slow + deep!

Yoga, qigong, breathwork, chanting and drum circle are proven ways to release stress, uplift + regulate. Slow explorative yoga brings strength, flexibility, mobility, alignment, somatic release and a deeper connection to self and others – and a deeply satisfying experience. We provide space, time and guidance for catharsis, ecstasis + communitas – the three elements needed to grow, glow and feel fit and flexible for life. Based in the heart of Whitehorse since 2004, we’re small, but big — on helping life be better. We are so honoured to serve.

NO YOGA AUGUST 17, and AUGUST 21-SEPTEMBER 6

FALL SESSION: SEPTEMBER 7-OCTOBER 31

Please check calendar below and sign up with the teacher(s) of your class(es)-of-choice.
We appreciate your registration to create a viable base for each class, for others to drop into. Thank you! Drop-ins welcome!!

HIGHLIGHTS

NEW: YIN YOGA MONDAYS . 5:30-7 PM . wallymaltz@mac.com

NEW: QIGONG WEDNESDAYS . 12-1 PM . Come + leave as you need . Wonderful for all bodies . jfj.npel@gmail.com

NEW: PRENATAL WEDNESDAYS . 3-4:30 PM . Welcome to come early + linger after . yogajessyukon@gmail.com

YOGA w/ Erica

JULY 1-AUG 19

7 wks . $105
Register + prorate if you're away for a few, or drop-in . wallymaltz@mac.com
No classes JUL 27-30

SEP 7-OCT 31

8 wks . $120 .
Register: wallymaltz@mac.com
No classes OCT 6-7

NOV 8-DEC 20

8 wks . $120 . Drop-ins welcome!
Register: wallymaltz@mac.com

DEC 26-30 . 5 Days of Christmas

Annual Fundraiser . $100
All proceeds to charities.
Register: wallymaltz@mac.com

Drop-in $20 . 10-Pass $160

REGISTER

CLASSES

Usually 90 mins
Usually 7-8 wk sessions with a week break between
We have mats + props

SESSIONS

Each teacher organizes their own sessions and has their own email address for registration.
For Erica's classes, check Yoga w/ Erica (left).
For everyone's classes, check SCHEDULE (below).
Choose your class(es).
For each class, register for the session with each teacher. Or contact them to drop in.
E-transfer teacher.
Inform your teacher of injuries or conditions (eg. pregnancy).