top of page

Thanks for checking out CENTRED

– your everyday retreat centre

Where slower is stronger;

gentle + fluid are the new advanced.

We provide space, time + guidance for catharsis, ecstasis and communitas – the three elements needed to grow, glow and feel fit and flexible for life. Slow explorative yoga brings strength, flexibility, mobility, alignment, somatic release and a deeper connection to self and others – and a deeply satisfying experience. Qigong, breathwork, chanting, drum circle and dance are proven to release stress, uplift + regulate. Based in the heart of Whitehorse since 2004, we are honoured to serve.

THIS WEEK

MON 7:30-9   HIPS HAMS
             CORE
             Register
TUE 5:30-7   LEVEL 2
             Classic Yoga
             Register
    7:30-9   NIA
             Register
WED 12-1     QIGONG
             Register
    3-4:30   PRENATAL
             Register
    5:30-7   LEVEL 1
             Classic Yoga
             Register
    7:30-9   BETTER BACKS
             HIPS HAMS
             Register
THU 12-1     NIA
             Register
    5:30-7   KUNDALINI
             Register
    7:30-9   DRUM CIRCLE
             Just Come
FRI 5:30-7   HAPPY HOUR
             YOGA
             Register
    7:30-9   HIMALAYAN
             BOWLS
             EXPERIENCE
             w Stephen
             Reynolds
             Register
SAT 9-10:15  KUNDALINI
             Register
    11-12:30 NIA
             Register
SUN 10:30-12 RESTORATIVE
             Register

  • Drop-in, single $20

  • Click REGISTER to contact individual teachers, register or buy a drop-in pass​

EVENTS

sound-bath-1024x536.jpg

NOV 13 . HIMALAYAN BOWLS EXPERIENCE  $25 w/ Stephen . Register

NOV 20 . KIRTAN  $35 w/ Devaki Thomas. Kirtan, cakes + chai (vegan) + conversation . 7:30-9:30 pm . Register

DEC 4 . POWER OF BREATH

$20 . Register

DEC 11 . SOUND JOURNEY

w/ Dave Haddock $25 . Register

DEC 18 . KIRTAN  $35 w/ Devaki Thomas. Kirtan, cakes + chai (vegan) + conversation . 7:30-9:30 pm . Register

DEC 26-30 . 5 DAYS OF CHRISTMAS YOGA 

Sat-Sun 10:30 am-12pm / Mon-Wed 5:30-7 pm ​$100 . Register

CLASSES

Erica's Session Dates

roll out mat summer.jpg

NOV 1-DEC 23

  • 8 wks . $120​

3 ways to p(l)ay:

  • Register for session

  • Drop-in $20

  • 10-Pass $160​

DEC 26-30 . 5 Days of Christmas . $100

  • Annual Fundraiser .

  • All $$ to charities

JAN 8-FEB 24

  • 8 wks . $120​

SCHEDULE

Click on class for more info + to register with individual teachers. Thanks.

We acknowledge with respect and thankfulness that we live, love and are blessed to be in the traditional territory of the Kwanlin Dun First Nation and Ta’an Kwach'an Council 

bottom of page