Thanks for checking out CENTRED

– your everyday retreat centre

Where slower is stronger;

gentle + fluid are the new advanced.

We provide space, time + guidance for catharsis, ecstasis and communitas – the three elements needed to grow, glow and feel fit and flexible for life. Slow explorative yoga brings strength, flexibility, mobility, alignment, somatic release and a deeper connection to self and others – and a deeply satisfying experience. Qigong, breathwork, chanting, drum circle and dance are proven to release stress, uplift + regulate. Based in the heart of Whitehorse since 2004, we are honoured to serve.

THIS WEEK

MON 5:30-7 YIN YOGA
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7:30-9 HIPS HAMS
CORE
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TUE 5:30-7 LEVEL 2
Classic Yoga
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7:30-9 NIA
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WED 12-1 QIGONG
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3-4:30 PRENATAL
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5:30-7 LEVEL 1
Classic Yoga
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7:30-9 BETTER BACKS
HIPS HAMS
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THU 12-1 NIA
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5:30-7 KUNDALINI
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7:30-9 DRUM CIRCLE
Just Come

FRI 5:30-7 HAPPY HOUR
YOGA
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7:30-9 SOUND
JOURNEY
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SAT 9-10:15 KUNDALINI
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11-12:30 NIA
Regist
7:30-9 SOUND JOURNEY Register
SUN 10:30-12 RESTORATIVE
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Drop-in, single $20
Click REGISTER to contact individual teachers, register or buy a drop-in pass

EVENTS

SEP 25 . SOUND JOURNEY $25 w/ Dave Haddock . Register

SEP 26 . SOUND JOURNEY $25 w/ Dave Haddock . Register

OCT 3-4 . DANCE TEMPLE INTRO w/ Devaki Thomas . 2-5:30 . Register

OCT 9 . CLEANSING THE ENERGY MERIDIANS OF THE BODY $25 w/ Philippe Mouchet . Register

OCT 10 . IN SUPPORT OF NEPAL $40 w/ Lhakpa Sherpa + friends. Slideshow, food, auction, fundraiser . Register

OCT 16 . KIRTAN $35 w/ Devaki Thomas. Kirtan, cakes + chai (vegan) + conversation . Register

OCT 23 . SOUND JOURNEY $25 w/ Dave Haddock . Register

OCT 30 . CHANTING + YOGA NIDRA $25 w/ Nancy . Register

NOV 13 . HIMALAYAN BOWLS EXPERIENCE $25 w/ Stephen . Register

CLASSES

YOGA w/ Erica Session Dates

SEP 7-OCT 31

8 wks . $120

NOV 8-DEC 20

8 wks . $120

3 ways to p(l)ay:

Register for session $120
Drop-in $20
10-Pass $160

DEC 26-30 . 5 Days of Christmas

Annual Fundraiser . $100
All proceeds go to charities

SCHEDULE

Click on class for more info + to register with individual teachers. Thanks.