Inspired by the traditions of Sri K. Pattabhi Jois and Sri T. Krishnamacharya

Whitehorse . Yukon

Yoga is a physical practice and lifestyle philosophy. It is forever fascinating and rewarding — from each of the asanas to anatomy, ayurveda, pranayama, pratyahara, meditation, the simple, deep guidance of Patanjali’s Yoga Sutras, and the pure, profound teachings of the Buddha.

At Yoga in the Alpine, we strive to teach what we learn as we each progress in our experiential understanding of these aspects.

Ashtanga Vinyasa cultivates breath, awareness, dynamic flow, core (bandhas), internal and external alignment, anatomical understanding, strength, lightness, flexibility, and empowering a personal practice. We feel it is the most powerfully transformative form with which to safely progress to yoga’s deepest benefits in all aspects of life.

Please contact us if you have any questions, and come give us a try! Yoga is for every body. Yoga is profound and fabulous!